Healthy Mind reflects Healthy Body

People these days have lot more health issues as compared to people a decade ago.
High Blood pressure, Diabetes , Depression , Joint pains the list is long.
The reason is simple STRESS the mother of all problems.
Again the reason for stress may vary from person to person but its effect are same.
Poor people take stress to earn daily wage and get two time meal a day.
middle class people take stress to maintain the social status , competing with others specially friends and relatives in terms of properties , cars , jewelleries etc.
And the stress taken by Upper class is again to maintain their lifestyle , competing and beating others.
If a person has a simple mobile phone , he/she wants a smart phone , the one having smartphone wants IPhone , Ipads etc. The list never ends and ultimately people take stress for silly things and it effects their health.
I feel people have really forgotten to be content in what they have, The more content they will be with their lives the more happy they will be.
I remember when I was young we use to have simple Birthday parties with Homemade cakes and sweets but now it is a grand affair, 5 star hotels , Dj’s , rocking music show of money , the essence and innocence of Birthday parties is gone.It is a show Biz for rich parents rather than simple kids party.
And those who can’t make up in this MAD RACE end up getting frustuated and depressed.
Thus leading to numerous health issues.
So my suggestion would be TRY TO LIVE A SIMPE LIFE WITH YOUR NEAR AND DEAR ONES , DONT BE IN A RACE , BE HAPPY AND CONTENT IN WHAT YOU HAVE, AND THANK THE ULMIGHTY FOR ALL GOOD THINGS YOU HAVE IN YOUR LIFE.

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Healthy Mind reflects Healthy Body

Arabic cuisine in Hyderabad

Mouth watering Arabic cuisine is available in Hyderabad which is not available in any other city in India.
The most important reason for this is there are plenty of foreign nationals from Gulf countries in Hyderabad.
People from Saudi Arab , Dubai , Iran and other gulf countries are staying as students and professionals , even many Somalians and Sudanese nationals are staying here. So a mix of cultures has effected the food industry also. we see resturants offering Arabian dishes like shawarma, Falafel, kabsa laham , Muttabaq etc.
These food are not only healthy but very yummy too, as they use less spices as compared to Indian dishes .
The sweet dishes like Kunafeh made from Vermicille or sewaiyen , umme Ali , Basbusa are also available .
people in Hyderabad really relish Arabian food because of its taste .
Irani chai is so famous here that people can’t think of without it. It is also called ” Sheer Chai ” as it very sweet .
so any one who plans to visit Hyderabad do try Arabian dishes here specially the Irani Chai.

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Arabic cuisine in Hyderabad

Online contest in India

Having a Facebook , Twitter Account I come across various contests . I had participated in many of these contests , won many prizes and really enjoyed participating these contests. A very good way to expresss your views or show your talent . Prize amount or cost of prize/gift does not matters , what really matters is the happiness you get by winning a contest. It really boosts your confidence.
I remember once I had participated in a recipe contest on facebook where it was asked to create a new dish using left over dishes. I had send a recipe of Falafel made from leftover Rajma (Kidney Beans). A unique and a different recipe . and I won the contest . Yo! I was so happy , I was on cloud 9 that my recipe got selected .After few days I received my prize – a gift hamper form Himalaya Herbals containing various cosmetics , it was good. And then I started participating in more and more contests, every time trying to be better then before and won many prizes like flipkart e vouchers, pens , cosmetics , bags etc.
Few years back people would have never thought that such things are possible or would happen in India , but now these contest over the web are so popular that we have websites showing list of contests going on in India.
so if you have free time and want to win some goodies do try these contests on facebook or twitter .

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Online contest in India

Online shopping in India

Online shopping in India has gained momentum past two years. With opening of online stores like Myntra.com, Flipkart.com.Amazon.in, ebay.in etc people now have choice to shop from different online stores. With heavy discounts to attract customers and wide range of products they have become quite popular.The best part is ease of shopping . Instead of going and searching several physical stores for a particular product it is quite easy to search various online stores. with cash on delivery option and free shipping and home delivery option it is quite easy to shop online.
One good part is buyers can order products from different states or regions thus now they have the access to buy a local item from north India staying in south India or any part of country.
I had started online shopping some two years back and I really enjoy it.Every time the courier person brings my parcel I feel happy that I had shopped a good product at discounted price .
Now even we have online stores for Grocery in India which is a boon for buyers as it saves lots of time and buyer get good discounts on grocery items which is daily necessity. One can avoid buying apparels and jewellery etc but one cannot avoid buying grocery items , so if the buyer gets heavy discounts on grocery products and the products are delivered at door step free of cost , its a boon for buyers.
The market for ecommerce is growing day by day in India , providing job oppurtunities to many like the web designers, software Engineers , courier persons etc thus helping to improve our economy.

Online shopping in India

Bring Your Inner Child out

Being a mom of small kids I learned many new things specially regarding kids behaviour and psycology.
Then I realised that its better to behave like a kid when you are with a kid. It helps to make the bond stronger and ultimately you develop a strong relationship with them.Their innocent question like why sun rises and why birds chirp are sometimes difficult to answer but if your answer convinces them then you are a great teacher and friend for them.The biggest thing while dealing a kid is patience . you ought to have lots of patience to answer all their silly queries, give sufficient time to them while teaching or feeding or even while playing with them. I remember when I was teaching my daughter how to play badminton it took many days but kept on telling her that its very easy , you can learn and play well and now she really plays well.
At times I really forget my likes and dislikes rather try to remember my kids likes and dislikes like what to cook , what to watch on TV etc.
while cooking I am extra careful not to make the curry too spicy else they wont like it instead try to make dishes of their choices like cakes , homemade chocolates , doughnuts etc. while watching TV sometimes I sit with them enjoy their favourite cartoon shows like Doraemon or Tom & Jerry series.
Even at my School when I am teaching students of Primary sections I am too friendly with them , giving them surprise gifts like toffees or colourful pencils , so that very freely they can ask me doubts and after having confidence in me they really behave very obediently and call me their favourite Teacher.
So I Say bring Your Inner child out and Behave like a Kid when you are with them .

Bring Your Inner Child out

This post is a part of #WillYouShave activity at BlogAdda in association with Gillette

When I was in my High school , I had lots of friends in my colony, with them I  use to do bicycle race . One evening I did not went to play with them saying one of my elder cousin brother is visiting my house . All my friends went with their bicycles for the bicycle race .After some time my cousin arrived, he was back from his engineering college , very tired and exhausted  . He rarely use to shave because of his lazy nature and specially after staying in his college hostel , he became more lazy , did not bother to shave or Iron his clothes. Though he was very tired I requested him to come for a walk as it was a hot summer evening and I wanted to go out. when he agreed we went for a walk. My friends who were doing Bicycle race have not seen him before and so did not knew that he is my Cousin brother. They were also riding their bicycle on the same road where we were walking.suddenly one of friends whose name was Supriya fell from her cycle and got hurt in her knees , and because of severe pain was unable to stand or walk . seeing this my brother ran towards her and tried to help her to stand . After taking his help and standing on her feet my friend said “THANK YOU UNCLE” . and then I started laughing and my brother felt was angry and went back home . My friend surprisingly asked me who is he and why he went away, I told her that He is not UNCLE but my brother. At home when I teased my brother as Uncle , he said I don’t understand why she called me uncle , Do I really look like Uncle , I gave him a mirror and asked him to see his face , Unshaven . He understood his mistake and vowed not remain unshaven any more.

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This post is a part of #WillYouShave activity at BlogAdda in association with Gillette